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Quick and Easy

No MBA needed here! Easy mood check-in system with probing questions on each page, meaning you can get on with writing and understanding yourself. You can be confident that you won't struggle with what to write in this journal!

Reflection Sections

Unleash your true potential. Regular goal and mood pages throughout the journal. Helping you to increase your self-awareness, understand mental trends and keep you focused on the things that matter.

Creating A Community

We're passionate about building a community of men that think. We've worked with men over the past 2 years to understand what get them thinking. We've taken that knowledge and put it all into the journal. P.S be sure to check out our group here!

We're More Than Just A Men's Writing Journal

Keep scrolling to find out more!

Listen To Our Podcast

Weekly podcast's where we discuss the events of the week and the impact they may be having on men's mental health. Also including special guest podcast featuring regular lads sharing their mental health story.
Available on Spotify & Apple

Listen on Spotify

Join The Group

Want to share your experience with you journal? Need a place to share whats on your mind? Want to connect with other fellas starting their mental health journey? Then what are you waiting for? Click the link below and get stuck into the action!

Join The Group

Become An Ambassador

Join us on our mission! Help us share our men's journal across the UK and get rewarded for it. So whether you want to help us promote, buy in bulk for friends, sports club, or company, get in touch. Fill your details in on our contact us page an we'll get back to you.

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